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Episode 26 | Conscious Parenting | Tamara Iglesias

In Episode 26 of the Inspired Life Project Podcast Maggie interviews Tamara Iglesias. She is a Conscious Parenting Coach and Founder of Wellynest. She will share with us techniques on how to heal ourselves, so we can become conscious as we raise our children.

 

*Episode intro and a brief moment of breathwork

1.55 - Tamara shares with us her work as a Conscious Parenting Coach and Founder of Wellynest.

3.15 - Most of us were not raised in a conscious home and the benefits of conscious parenting. 

4.35 - The life skills we learn in contrast with emotional intelligence.

6.00 - Age-appropriate healing, teaching, boundaries and responses.

7.55 - Most people have a discomfort when others fall apart, this also applies when parenting children.

9.35 - The danger of the phrase, ‘Go to your room and come back when you are happy’

10.35 - The shift Tamara has seen in fathers and the connection to their own emotions.

12.00 - Tamara shares her personal experience of personal...

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