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In Episode 57 of the Inspired Life Project Podcast Maggie interviews Psychiatrist, Author and Coach Anna Yusim. Anna shares how we can achieve heart-mind alignment through acknowledging our spirituality and working on our mental health.

*Episode intro and a brief moment of breathwork
2.50 - Anna shares with us a bit about her work as a Psychiatrist, Author and Coach
4.00 - Looking within, identifying limitations and moving beyond our limitations.
5.00 - The necessity of intentional and deep soul searching to discover our inner-truths
7.00 - The point of power we have over our emotions to recondition our feelings.
8.00 - Thoughts are not facts and Anna’s tips for stepping back and recognising our emotions.
9.30 - Visualisation techniques and giving your mind factual guidance.
12.30 - Dominance of our mind can lead to imbalance.
13.30 - The definition of heart-mind alignment to Anna.
15.40 - Courage comes from the heart.
18.00 - Decrement and how to know which voice to follow.
19.40...

In Episode 56 of the Inspired Life Project Podcast Maggie interviews Herbalist, Aromatherapist, & Author Kathi Keville.

*Episode intro and a brief moment of breathwork
1.50 - Kathi shares with us a bit about her work and the ‘plant journey’.
2.50 - Teaching elements, aromatherapy and herbal techniques to bring new light to others.
4.00 - Kathi shares one of her own spiritual journey’s while on a herbalist trip in Greece.
7.30 - Fully investing in our experience
8.40 - The key to our own essence
11.00 - Kathi shares some techniques we can use to ID plants, herbalism and aromatherapy and how they all connect to spirituality.
15.00 - As humans, we have been evolving with plants and their distinct energy.
18.30 - Reintegrating with flora and the medicine available in our backyards.
23.00 - The science behind aromatherapy and herbal medicines and Kathi shares the unique healing properties of lemon balm and mugwort.
26.30 - We tend to have ally plants and the spiritual...

In Episode 53 of the Inspired Life Project Podcast Maggie interviews Linda Kay Klein, Author, Coach and President of Break Free Together. Today we are discussing religious beliefs and how to find a connection to genuine self.

*Episode intro and a brief moment of breathwork
2.20 - Linda shares with us her work as an Author.
4.40 - Respecting where other people are at in their own spiritual journey.
5.30 - Linda’s personal spiritual journey, starting when she was young, and how her experience has evolved.
8.30 – Defining purity and the choice Linda made to leave the church.
10.40 - Discovering which teachings to hold onto and which ones to let go of if they no longer serve you.
11.15 - Realising the loss of belonging and the grief associated with this process.
15.44 - The deep-seeded teachings embedded in Linda’s mind and how she struggled with those teachings.
17.40 - ‘Going home’ and the moment Linda realised she was not alone in her experience.
18.50 -...

***DISCLAIMER *This episode contains adult language and sexual content. It may not be suitable for anyone under the age of 18. 

In Episode 42 of the Inspired Life Project Podcast Maggie interviews Betty Martin, author and self-propelled erotic adventurer and intimacy coach. 

*Episode intro and a brief moment of breathwork

1.50 - Betty shares with us her Eros work and how she evolved from being a chiropractor to an intimacy coach. 

3.45 - At age 51, Betty started to offer erotic sessions for the sexual awareness of others.

5.00 - With her extensive background she created the “wheel of consent,’ on which she has written a book. 

6.35 - The connection between our physical body and our spirit. 

 8.45 - Maggie helps Betty define ‘spiritual’ and the infinite ways to access this experience.

10.15 - Disconnecting from aspects of ourselves and remember who we are. 

13.00 - Planner pages and approaching life with...

In Episode 35 of the Inspired Life Project Podcast Maggie interviews Vanessa Florence. She is the Founder of Dancing Eros, Writer, Artist and Healer. Creativity has played a huge role in Vanessa’s life and she shares with us how we too can use creative techniques to integrate energy into life.

.30 - Introduction and setting intentions for the session.

2.00 -  Vanessa shares her work and Dancing Euros. 

4.15 - Sexuality is not talked about in a way that is healthy in our society. 

5.55 - The menstrual cycles of women and the energetics, and spirituality of sexuality. 

8.10 - The role of sexuality in spiritual awakening for Vanessa. 

10.10 - Vanessa’s journey within the mental health system and integrating awakening became a driving force in her life. 

11.50 - Having an experience that does not fit into the ‘norm’ and the resulting disassociation. 

13.15 - Listening to the deeper initiations which are higher than your logical...

In Episode 23 of the Inspired Life Project Podcast, Maggie interviews Embodied Spiritual Practitioner, Caitlyn Cook. Caitlyn is a mindful sexuality and embodied spiritual healing practitioner and facilitator to release whatever is being held in the body. 

*Episode intro and a brief moment of breathwork

2.00 - Caitlyn shares her work and her approach.

3.00- ‘Feeling’ to heal, rather than ‘talking’ to heal. 

4.45  - ‘Spiritual Journey’ is a tornado for Caitlyn as they eat you up and spit you out. 

5.20 - Where Caitlyn’s spiritual journey began 

6.15 -You have to be brave to meet your spiritual monsters and meeting both the light and the dark. 

7.20 - Spiritual journey is the connection to wholeness and unpacking the numbness. 

9.25 - The veils and masks that we experience which blind us from presence.

10.20- ‘Spirituality is simply a process of remembering who you are’ and who we...

In Episode 12 Maggie interviews Dr. Anna Yusim, Board-Certified Psychiatrist, Author and Lecturer at Yale University. In an in depth interview about the Spiritual Journey, Anna shares her experience with the body, the mind and the spirit and the empowerment of finding balance amongst all three.

0:45 Breathwork

1:15 Intro: Dr. Anna Yusim is a Board-Certified Psychiatrist with a private practice in New York City. She is a Lecturer at Yale Medical School, where she is creating a Mental Health and Spirituality Program. Dr.Yusim completed her undergraduate education at Stanford University, where she studied Biology & Philosophy. She attended Yale Medical School & the NYU Residency Training Program in Psychiatry. She has traveled, lived and worked in over 50 countries and presented at numerous national and international medical conferences. Dr. Yusim has published over 70 academic articles, book chapters, scientific abstracts and book reviews on various topics of psychiatry.

1:30...