In Episode 23 of the Inspired Life Project Podcast, Maggie interviews Embodied Spiritual Practitioner, Caitlyn Cook. Caitlyn is a mindful sexuality and embodied spiritual healing practitioner and facilitator to release whatever is being held in the body.
*Episode intro and a brief moment of breathwork
2.00 - Caitlyn shares her work and her approach.
3.00- ‘Feeling’ to heal, rather than ‘talking’ to heal.
4.45 - ‘Spiritual Journey’ is a tornado for Caitlyn as they eat you up and spit you out.
5.20 - Where Caitlyn’s spiritual journey began
6.15 -You have to be brave to meet your spiritual monsters and meeting both the light and the dark.
7.20 - Spiritual journey is the connection to wholeness and unpacking the numbness.
9.25 - The veils and masks that we experience which blind us from presence.
10.20- ‘Spirituality is simply a process of remembering who you are’ and who we...
In Episode 12 Maggie interviews Dr. Anna Yusim, Board-Certified Psychiatrist, Author and Lecturer at Yale University. In an in depth interview about the Spiritual Journey, Anna shares her experience with the body, the mind and the spirit and the empowerment of finding balance amongst all three.
1:15 Intro: Dr. Anna Yusim is a Board-Certified Psychiatrist with a private practice in New York City. She is a Lecturer at Yale Medical School, where she is creating a Mental Health and Spirituality Program. Dr.Yusim completed her undergraduate education at Stanford University, where she studied Biology & Philosophy. She attended Yale Medical School & the NYU Residency Training Program in Psychiatry. She has traveled, lived and worked in over 50 countries and presented at numerous national and international medical conferences. Dr. Yusim has published over 70 academic articles, book chapters, scientific abstracts and book reviews on various topics of psychiatry.