In Episode 23 of the Inspired Life Project Podcast, Maggie interviews Embodied Spiritual Practitioner, Caitlyn Cook. Caitlyn is a mindful sexuality and embodied spiritual healing practitioner and facilitator to release whatever is being held in the body.
*Episode intro and a brief moment of breathwork
2.00 - Caitlyn shares her work and her approach.
3.00- ‘Feeling’ to heal, rather than ‘talking’ to heal.
4.45 - ‘Spiritual Journey’ is a tornado for Caitlyn as they eat you up and spit you out.
5.20 - Where Caitlyn’s spiritual journey began
6.15 -You have to be brave to meet your spiritual monsters and meeting both the light and the dark.
7.20 - Spiritual journey is the connection to wholeness and unpacking the numbness.
9.25 - The veils and masks that we experience which blind us from presence.
10.20- ‘Spirituality is simply a process of remembering who you are’ and who we...