In this podcast episode Maggie interviews Darieth Chisolm , Visibility and Speaking Coach, Award-winning TV Host and Filmmaker. Director of the social justice documentary 50 Shades of Silence, Darieth shares her experience with the power of forgiveness.
0:30 Introduction of Darieth.
1:00 Breath work
1:15 Set intentions for what you would like to receive during this time.
1:45 Darieth speaks about her experience of being an Emmy Award-winning TV Host, Author, Speaker, Life & Business Coach and Filmmaker.
2:20 Master the art of telling stories and public speaking.
4:00 Intentional forgiveness creates freedom to let go.
5:30 Emotionally forgive in our hearts.
9:45 How to begin to cultivate forgiveness towards people.
10:00 Heal wounds of self inflicted pain and shame
11:00 Who do you need to become now?
12:30 Shifting from survivor to warrior.
14:45 Life can change drastically for the better as a result of forgiveness.