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Episode 22 | Embrace Healing | Peggy Markel

In Episode 22 of the Inspired Life Project Podcast Maggie interviews the Founder of Peggy Markel Culinary Adventure. Peggy has been taking people into nurturing cultures to learn about food for 30 years.

*Episode introduction and a brief moment of breathwork

2.10 - Peggy, through her programs, brings people to the ‘beauty path’ as she shares with them the culture and food of other countries.
5.22 - Healing is being willing to acknowledge your feelings within a context of compassion for yourself.
6.00 - How travel plays into a healing journey.
6.50 - When you go to other cultures, we realise they experience the same feelings
7.25 - Travel gives us the power to connect with our common human experience.
10.20 - The different value systems other cultures embrace and the contrast between the US and other countries.
12.25 - The role food plays in a family and how it can bring us together.
14.20 - Nourishing our bodies with our family makes us feel whole and the healing.
15.00...

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Episode 21 | Awakening Forgiveness | Anaiya Sophia

In Episode 21 of the Inspired Life Project Podcast Maggie interviews Anaiya Sophia. Is a Mystic, Storyteller, Soul Oracle & Author and in this episode, she shares how we can rise up to forgive and be forgiven.
.30 - Introduction and setting intentions for the session.
1.30 - Anaiya shares with us her work as she serves as a divine feminine and storyteller.
3.20 - How we can allow energies to flow through us.
4.10 - Noticing strong characteristics and traits within us.
5.30 - Using the courage of gods and goddesses to connect with spirit.
7.00 - Joan of Arc and her vision as a young woman and stepping into the two worlds.
8.10 - As our human selves we need to step into the qualities of spirit.
8.50 - Pattern interrupt and stepping into the deeper feeling of bliss and frequencies.
9.50 - Anaiya’s definition of forgiveness and the reverence of pain and trauma.
11.30 - Rather than being impatient in our sorrow we need to sit beside our pain.
13.40 - Keeping our emotions in the...

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Episode 20 | Stepping Into Your Soulful Purpose | Dennis Wakabayashi

In Episode 20 of the Inspired Life Project Podcast Maggie interviews Dennis Wakabayashi, VP of Customer Experience Delivery, RR Donnelley. With his vast experience, Dennis shares with us his advice for living a life of soulful purpose.

*Episode intro and a brief moment of breathwork
1.25 - Setting our own intentions
2.19 - Dennis shares his work as an entrepreneur
3.00 - Selling from the Why
3.45 - Knowing your purpose in business is essential to the experience
4.20 - Selling is all about service, empathy and collaboration are essential to growth
5.37 - Service is essential to the benefit of all.
6.20 - The shift to growth through nurturing and propagation.
7.25 - Customer experience cultivates leadership and customer lifetime value.
8.35 - Purpose need to be integral to your business and growth plans
9.10 - Transparency with clients and policies driven by client needs.
10.45 - Progress is failure we learn from.
11.30 - Soulful purpose and Dennis' definition of this.
12.20 - Empathy for...

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Episode 19 | Reclaiming Your Spiritual Connection | Liz Koch

darieth chisolm

In Episode 19 of the Inspired Life Project Podcast Maggie interviews Liz Koch, founder of Core Awareness an educational website dedicated to understanding the Psoas through enhanced somatic awareness. 


*Episode intro and a brief moment of breathwork

1:30 – Introduction and we have the change to hear about Liz Koch’s work.

3.00 - Connecting to ourselves through creativity and becoming connected through out sensory system. 

3.15- Locating and sensing ourselves through constructive rest and our nervous system.

5.40- Liz explains the Psoas muscle and how it is the messenger of the soul. 

8.45 - How the Psoas muscle relates to how we show up in the world. 

11.15 – Our potential fragmented journey and sense of being. 

12.20 - Safety is not nessecerily outside of ourselves when we are coherent.

13.20 - Biomorphic intelligence – all life is shaped by our field of axis 

14.25 -The messages we can receive from our Psoas Muscle

15.30...

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Episode 18 | The Root Of Healing Is To Be Whole | AArona Lea

darieth chisolm

In an episode of the Inspired Life Project Podcast Maggie interviews Aarona Lea creator of The Moon Deck. Aarona joins us to share with us her insights to healing to become our whole true self.


 *Episode intro and a brief moment of breathwork

2.00 - Aarona shares her work and the story behind the creation of ‘The Moon Deck’.

10.00 - Healing is a dance of honest internal and external feelings.

14.30 – Forgiveness with acceptance and their role in healing.

15.30 - The cycle of the moon and its impact on women.

18.00 - Aarona’s journey of heartbreak and how she navigated it with yoga, meditation and counselling.

24.30 – Being like a butterfly and the process of letting go before we can heal.

27.00 - Yoga and it’s ability to turn the vision inside ourselves.

29.00 - Aarona’s process of un-structured chanting and her routine of non-negotiable meditation.

34.00 - Resistance, letting go, acceptance and fear can all be blocks of healing.

...

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Episode 17 | Feeling Forgiveness From The Heart | Marie Diamond

darieth chisolm

In this episode of the Inspired Life Project Podcast Maggie interviews Marie Diamond, a global transformational teacher, Feng Shui master and starred in the movie ‘The Secret’. Marie shares her expertise on forgiveness and how we can use Feng Shui to uplift and transform our lives. 


*Episode intro and a brief moment of breathwork

2.00 - Marie shares her work as she makes a positive impact on the world. 

3.03 - Forgiveness, it’s transformational process and the meaning it has for Marie. 

3.55 - Forgiveness is ‘being far from the poison’ and how we can release this poison. 

6.00 - Grievances and pain bring chaos and weighs you down.

7.35 - De-cluttering your life physically can result the release of negative emotional energy. 

9.30 -  Marie’s greatest life lesson came from forgiving her abusive father prior to his passing. 

14.00 - Finding humanity and compassion from connection with others. 

15.00 - The...

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Episode 16 | Internal Work: Mastering Your Happiness | Dr. Pepper Hernandez

darieth chisolm

In Episode 16 Maggie interviews Founder of The Cannabis Holistic Institute, Dr. Pepper Hernandez. She shares ways in which doing internal work propels us to mastering our happiness.

1:30 Set Intentions

2:30 Pepper Hernandez is the Founder of The Cannabis Holistic Institute. She is a Holistic Health Practitioner, Naturopath, Natural Health Professional, Transpersonal Psychologist, International Speaker on Cannabis Therapy & Education, Reiki Master & Kundalini Teacher Practitioner, CEO and Director of Natural Medicine on the Plaza.

6:00 Purest happiness comes from alignment. 

8:45 How to get to your happy place?

9:00 Internal work vs external work.

9:20Good feelings invoke happiness internally. 

9:45 Stop self sabotage.

11:00 Pieces of happiness come together through deep internal work.  

13:30 Omnipresence guidance is to keep a strong connection to the spiritual journey. 

14:00 Believe in the alignment of spirituality, peace and happiness. 

15:00...

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Episode 15 | Ramon Ray Deliriously Happy Everyday!

darieth chisolm

In Episode 15 Ramon Ray, founder of Smart Hustle Media, shares with Maggie his approach to getting up everyday, finding intention and purpose, and creating an inspired life!


1:00 Breathwork

1:30 Set Intentions

2:20 Ramon Ray is the founder of Smart Hustle Media, a keynote speaker and a global entrepreneur.

4:00 Ramon's links and social media - see links section of show notes*

5:00 Building your journey.

5:50 Just do it!!!

8:20 Soulful purpose is an experience of being excited to wake up everyday!

15:00 Options when faced with fear.

16:30 Assess your situation.

17:00 It is ok to be afraid.

17:10 You have to get up, pull yourself together and move forward.

19:20 Turn the heat up and scale it.

19:40 Ground Zero

20:00 Align yourself and ask for help. Call Ramon! (917) 685-3920

20:30 Research resources, if you give effort you can find solutions.

21:00 MIND is the biggest impediment.

23:00 Soulful purpose combined with intention created smart hustle.

23:30 Purpose is to inspire and...

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Episode 14 | Healing to Wholeness

darieth chisolm

In Episode 14 Maggie interviews Andréa Michel, Intuitive Transformational Coach, Spiritual Leader and CEO of Andréa Michel Consulting. She shares the tools that can take you from healing to wholeness.

0:45 Breathwork

2:00 Andréa Michelle retired as a Corporate Accountant to become an Intuitive Transformational Coach and Spiritual Leader.

2:30 Change came as PURPOSE to help women rise.

3:45 Women are powerful beings!

6:00 Healing is a state of being content.

7:00 Four Bodies:

Spiritual Mental Emotional Physical

8:15 Most surprising aspect of being an entrepreneur.

9:00 Healing to Wholeness,

10:00 Acknowledge anxiety and listen to it to let it go.

13:00 Go within the shadow to understand need for self care.

16:00 You deserve time to heal yourself everyday. 

18:00 You can't give what you don't have. 

19:00 Manifest awareness to through meditation and movement.

23:00 Affirm yourself as a daily ritual.

25:00 Inner child love maintenance.

28:00 Profound...

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Episode 13 | Forgiveness: The Gateway to Healing

darieth chisolm


In Episode 13 Maggie interviews Aimee Raupp, a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. Aimee shares her experience with forgiveness and the freedom it offers one to heal.


*Episode intro and a brief moment of breathwork

1:30 Aimee Raupp is a Women's Health and Wellness Expert. Her passion is to help women step into their power and become aware that health is mental, emotional, physical, nutritional and spiritual.

3:15 Surrender doesn't mean giving up!

3:30 Chinese medicine addresses that disease is a disharmony with a physical and emotional component.

4:40 Understanding forgiveness can bring peace and compassion.

6:00 Respond instead of react.

7:00 Personal life lessons around forgiveness.

9:40 The art of surrendering or releasing control involves taking responsibility for oneself.

10:00 Forgiveness prayer

13:00 Fertility and aspects of forgiveness.

17:00...

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