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Episode 22 | Embrace Healing | Peggy Markel

In Episode 22 of the Inspired Life Project Podcast Maggie interviews the Founder of Peggy Markel Culinary Adventure. Peggy has been taking people into nurturing cultures to learn about food for 30 years.

*Episode introduction and a brief moment of breathwork

2.10 - Peggy, through her programs, brings people to the ‘beauty path’ as she shares with them the culture and food of other countries.
5.22 - Healing is being willing to acknowledge your feelings within a context of compassion for yourself.
6.00 - How travel plays into a healing journey.
6.50 - When you go to other cultures, we realise they experience the same feelings
7.25 - Travel gives us the power to connect with our common human experience.
10.20 - The different value systems other cultures embrace and the contrast between the US and other countries.
12.25 - The role food plays in a family and how it can bring us together.
14.20 - Nourishing our bodies with our family makes us feel whole and the healing.
15.00...

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