In Episode 26 of the Inspired Life Project Podcast Maggie interviews Tamara Iglesias. She is a Conscious Parenting Coach and Founder of Wellynest. She will share with us techniques on how to heal ourselves, so we can become conscious as we raise our children.
*Episode intro and a brief moment of breathwork
1.55 - Tamara shares with us her work as a Conscious Parenting Coach and Founder of Wellynest.
3.15 - Most of us were not raised in a conscious home and the benefits of conscious parenting.
4.35 - The life skills we learn in contrast with emotional intelligence.
6.00 - Age-appropriate healing, teaching, boundaries and responses.
7.55 - Most people have a discomfort when others fall apart, this also applies when parenting children.
9.35 - The danger of the phrase, ‘Go to your room and come back when you are happy’
10.35 - The shift Tamara has seen in fathers and the connection to their own emotions.
12.00 - Tamara shares her personal experience of personal...