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Episode 34 | Healing though Yoga | Jeanie Manchester

In Episode 34 of the Inspired Life Project Podcast, Maggie interviews Jeanie Manchester. She is the founder of Anjaneya Yoga Shala and creator of the Shakti Rise Immersion and planetary upliftment. She shares with us her journey to discovering the power of Yoga and how it has created space for healing in her life. 

.30 - Introduction and setting intentions for the session.

1.50 - Jeanie shares with us her work and her influencers from her 30 years of experience. 

3.25 - The impact of meditation on Jeanie’s life and the changes she experienced. 

5.40 - The higher states of consciousness and healing in our mind through meditation rather than medication.

8.40 - Yoga means to unify and, the unification between mind and body. 

9.20 - Jeanie’s definition of healing.

10.50 - The negative, detrimental memories and patterns, or our pain body. 

 12.00 -  Initonary mantras and melting a mantra inside of you, which bypass the mind and the body.

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