In an interview with International Reiki Master, Pamela Miles, Maggie and her guest discuss the topic of healing. Pamela explores pathways to healing including the importance of lifestyle, creating sacred space in our lives, balance and oneness and it's capacity to heal.
0:30 Intro: Pamela Miles is an International Reiki Master. She has been practicing since 1986, the foremost Medical Reiki expert, and author of award-winning book Reiki: A Comprehensive Guide. Pamela has pioneered Reiki practice at academic medical centers including Harvard, Yale, the NIH, and NY Presbyterian/Columbia.
1:30 Lifestyle, lifestyle!
2:30 Healing could happen on every level if healing was available to us.
3:20 Give attention everyday to your spiritual practices.
3:45 Once you bring yourself home, the healing begins.
4:35 Cleanse any residue or negative energy.
4:50 Create sacred space for yourself everyday.
6:00 Meditation as spiritual practice vs stress reduction technique....