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In Episode 45 of the Inspired Life Project Podcast Maggie interviews Ayurvedic Medicine Practitioner, Anthroposophic Naturopath, Mentor, teacher and bestselling author of The Ayurvedic Woman, Dipika Delmenico. Today, Dipika show us how to use the Marina ‘Forgive and Forget’ and Hawaiian forgiveness prayer.

*Episode intro and a brief moment of breathwork

1.45 - Dipika shares with us a bit about her work as a The Ayurvedic Woman.

3.35 - How Dipika’s life has been changed by forgiveness. 

4.35 - She shares an example of forgiving and letting go. 

6.40 - The gratitude for all which occurs and the tenderness of grief. 

7.27 - Being angry with the source meant Dipika was angry with herself. 

9.05 - The forgive and forget Marina and Dipika shows us how to activate this practice. 

14.45 - The Ho'oponopono – a Hawaiian forgiveness prayer. 

16.30 - Taking responsibility for your own part in the play of creation. 

19.00 -...

In Episode 43 of the Inspired Life Project Podcast Maggie interviews Renee Baribeau Author of ‘Winds of Spirit’, Inspirational Speaker, Entrepreneur, Soul Coach and ‘The Practical Shaman’. Today she shares with us practical tips for forgiveness.

*Episode intro and a brief moment of breathwork
1.16 - The healing ripple effect.
2.25 - Renee shares with us her work and explains her wind whistles.
3.55 - Confirmation of direction and the doubt that can creep in
4.40 - Forgiveness, wind work, finding true north and Renee’s discoveries.
6.45 - Finding the wind gods and goddesses and, Renee shares their roles.
10.35 - Aligning with creation and forgiveness and ‘going before’.
13.00 - As we evolve, our experience of an event evolve as well.
16.00 - Forgiving whole institutions so we don’t carry suppressed energy.
19.25 - Renee shares an example of forgiveness
21.05 – Practical techniques for identifying hurt, through a heart dump, to reveal...

In Episode 39 of the Inspired Life Project Podcast Maggie interviews Michelle Boule, Healer, Life Coach and internationally renowned dancer. She has been a dancer for almost 40 years and shares how movement connects us to spirit and, as a result, gives us a connection to ourselves. 

 You can sign up to receive Michelle's free audio download "Realign Towards Your Dreams" here: https://www.michelleboulecoaching.com/realign-quint-conf

For more information about our guest visit: Michelle Boule.com

*Episode intro and a brief moment of breathwork

2.10 - Michelle shares with us her work and how to live in true expression. 

4.45 - The invigoration of spirit in each aspect of our daily lives. 

5.45-  Evolving into something new with no predictions and, becoming invigorated by the process. 

7.30 - Having the courage to say yes to an unknown path. 

9.00 - Michelle shares her concept of spirit and listening to your desire.  

10.20 -...

In Episode 38 of the Inspired Life Project Podcast Maggie interviews Charmaine Platon. She is a Sugar Cravings Coach, Certified Health Coach, Registered Nurse as well as the creator of "Sugar-Free Self-Care", and is an impulsive eating expert. We discuss the role of sugar in our lives and using forgiveness as a tool for wellness and health.

*Episode intro and a brief moment of breathwork
1.40 - Charmaine shares with us her work as a Sugar Cravings Coach.
2.40 - The role sugar has played in our lives and it’s addictive tendencies.
4.10 - How forgiveness relates to our diet and health.
6.30 -Habits, our neuro pathways, and creating new neuro pathways.
8.00 - Charmaine’s understanding of forgiveness.
9.00- The sugar-free path and the emotional journey it took on Charmaine.
11.00 - The techniques for removing sugar from our lives.
13.30 - Sugar isn’t evil however, we need to recognise its impact on our bodies.
15.20 - The profound gifts this sugar-free journey has given...

In Episode 33 of the Inspired Life Project Podcast Maggie interviews Nicola Fernandes, founder of Self Love with Nicola. She is a Master Shaman and Certified Transformational Coach and shares with us her tips for how to receive harmony with forgiveness. 

 .30 - Introduction and setting intentions for the session.

1.40 - Nicola shares with us her work. 

2.35 - How a Sharman sees forgiveness. 

4.00 - True forgiveness comes with gratefulness.

6.30 - The Peruvian totem animals - the Snake, Jaguar, Hummingbird and the Eagle. 

8.30 - Nicole shares how the four different totems relate to forgiveness. 

8.45 - Following source energy through those who have hurt us. 

11.20 - The importance of forgiveness from a shamanic perspective.

16.50 - Nicola leads us in a transformative and clearing practice. 

20.20 - We then step into harmony with mother earth and reconnect with our bodies.

22.45 - Setting up the emotional connection with jaguar. 

...

In Episode 28 of the Inspired Life Project Podcast Maggie interviews Founder of The Moon Collective, Tanya Saunders. She is a pause breathwork facilitator and an embodiment coach and will share with us how we can find alignment by using breathwork.

*Episode intro and a brief moment of breathwork
2.15 - Tanya shares a little bit about her work as a pause breathwork facilitator and an embodiment coach.
4.00- Breathwork allows emotions to flow and unblock us and enable us to connect with who we are.
4.30 – Activating your purpose, passion and alignment so action can be taken.
5.50 - Breathwork allows you to allow you to connect with yourself.
7.00 - The totality of breathwork and finding a soulmate within ourselves.
9.15 - Pay attention to how you feel in body you will be able to hear the yes or no.
10.20 - The definition of soulful purpose for Tanya and her journey that led her to where she is today.
12.35 - The positive psychology model and flipping your thoughts and...

In Episode 21 of the Inspired Life Project Podcast Maggie interviews Anaiya Sophia. Is a Mystic, Storyteller, Soul Oracle & Author and in this episode, she shares how we can rise up to forgive and be forgiven.
.30 - Introduction and setting intentions for the session.
1.30 - Anaiya shares with us her work as she serves as a divine feminine and storyteller.
3.20 - How we can allow energies to flow through us.
4.10 - Noticing strong characteristics and traits within us.
5.30 - Using the courage of gods and goddesses to connect with spirit.
7.00 - Joan of Arc and her vision as a young woman and stepping into the two worlds.
8.10 - As our human selves we need to step into the qualities of spirit.
8.50 - Pattern interrupt and stepping into the deeper feeling of bliss and frequencies.
9.50 - Anaiya’s definition of forgiveness and the reverence of pain and trauma.
11.30 - Rather than being impatient in our sorrow we need to sit beside our pain.
13.40 - Keeping our emotions in the...

In this episode of the Inspired Life Project Podcast Maggie interviews Marie Diamond, a global transformational teacher, Feng Shui master and starred in the movie ‘The Secret’. Marie shares her expertise on forgiveness and how we can use Feng Shui to uplift and transform our lives. 

*Episode intro and a brief moment of breathwork

2.00 - Marie shares her work as she makes a positive impact on the world. 

3.03 - Forgiveness, it’s transformational process and the meaning it has for Marie. 

3.55 - Forgiveness is ‘being far from the poison’ and how we can release this poison. 

6.00 - Grievances and pain bring chaos and weighs you down.

7.35 - De-cluttering your life physically can result the release of negative emotional energy. 

9.30 -  Marie’s greatest life lesson came from forgiving her abusive father prior to his passing. 

14.00 - Finding humanity and compassion from connection with others. 

15.00 - The...

In Episode 13 Maggie interviews Aimee Raupp, a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. Aimee shares her experience with forgiveness and the freedom it offers one to heal.

*Episode intro and a brief moment of breathwork

1:30 Aimee Raupp is a Women's Health and Wellness Expert. Her passion is to help women step into their power and become aware that health is mental, emotional, physical, nutritional and spiritual.

3:15 Surrender doesn't mean giving up!

3:30 Chinese medicine addresses that disease is a disharmony with a physical and emotional component.

4:40 Understanding forgiveness can bring peace and compassion.

6:00 Respond instead of react.

7:00 Personal life lessons around forgiveness.

9:40 The art of surrendering or releasing control involves taking responsibility for oneself.

10:00 Forgiveness prayer

13:00 Fertility and aspects of forgiveness.

17:00...

In this podcast episode Maggie interviews Darieth Chisolm , Visibility and Speaking Coach, Award-winning TV Host and Filmmaker. Director of the social justice documentary 50 Shades of Silence, Darieth shares her experience with the power of forgiveness.

0:30 Introduction of Darieth.

1:00 Breath work

1:15 Set intentions for what you would like to receive during this time.

1:45 Darieth speaks about her experience of being an Emmy Award-winning TV Host, Author, Speaker, Life & Business Coach and Filmmaker.

2:20 Master the art of telling stories and public speaking.

4:00 Intentional forgiveness creates freedom to let go.

5:30 Emotionally forgive in our hearts.

9:45 How to begin to cultivate forgiveness towards people.

10:00 Heal wounds of self inflicted pain and shame

11:00 Who do you need to become now?

12:30 Shifting from survivor to warrior.

14:45 Life can change drastically for the better as a result of forgiveness.

15:30 Contribution...