In Episode 50 of the Inspired Life Project Podcast, Maggie interviews Ayurveda Yoga Tantra Educator, Komala Lyra.
*Episode intro and a brief moment of breathwork
1.35 - Showing up together to gain spiritual perspective.
2.10 - Komala shares her work as a Ayurveda Yoga Tantra Educator.
3.50 - Responding to life with a spontaneous approach, rather than just reacting
5.00 - Komala’s definition of Spiritual Journey of sexuality and sensitivity.
7.00 - Boundaries and feeling safe to tune into our body.
9.00 - Defining what is self, and what is other.
10.50 - The daily infiltration of the senses and, exploring uncomfortably.
13.50 - As an Ayurveda practitioner, Komala shares how we can claim spontaneity.
17.20 - Meditation techniques to facilitate growth.
20.20 - How to filter sensory awareness and great connection with self.
23.30 - The beauty in complete surrender and desire.
28.15 - Dissolving into oneness and playfulness, together.
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In Episode 31 of the Inspired Life Project Podcast Maggie interviews Co-founder of Queens Forum, Jasmeen Hana. This week we explore both the light and the dark and, how both aspects need to be incorporated into our lives.
*Episode intro and a brief moment of breathwork
1.15- Jasmeen shares her work with us.
2.25 - The many ways of rising to our personal heights.
4.00 - The Light, the dark and embracing totality in ourselves.
6.20 - Jasmeen is half Egyptian and shares her Ancient Egyptian Shamanic Journeys in Egypt.
9.20 - The journey and mystery of life and, the meaning of this for Jasmeen.
11.40 - Accepting yourself as incarnate.
15.30 - Jasmeen shares a personal spiritual journey as a practical example of spiritual crisis.
18.00 - Finding your true sense of home.
21.10 - Accepting the mundane as also the most scared part of life.
24.00- Infusing process of the passima and pleasure.
26.30 - Using bodywork as a form or awakening and...
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