Episode 50 | Embracing Totality | Komala Lyra

In Episode 50 of the Inspired Life Project Podcast, Maggie interviews Ayurveda Yoga Tantra Educator, Komala Lyra.

*Episode intro and a brief moment of breathwork

1.35 - Showing up together to gain spiritual perspective.

2.10 - Komala shares her work as a Ayurveda Yoga Tantra Educator.

3.50 - Responding to life with a spontaneous approach, rather than just reacting

5.00 - Komala’s definition of Spiritual Journey of sexuality and sensitivity.  

7.00 - Boundaries and feeling safe to tune into our body.

9.00 - Defining what is self, and what is other. 

10.50 - The daily infiltration of the senses and, exploring uncomfortably. 

13.50 - As an Ayurveda practitioner, Komala shares how we can claim spontaneity. 

17.20 - Meditation techniques to facilitate growth. 

20.20 - How to filter sensory awareness and great connection with self.

23.30 - The beauty in complete surrender and desire.

28.15 - Dissolving into oneness and playfulness, together. 


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Episode 31 | Light And Dark | Jasmeen Hana

In Episode 31 of the Inspired Life Project Podcast Maggie interviews Co-founder of Queens Forum, Jasmeen Hana. This week we explore both the light and the dark and, how both aspects need to be incorporated into our lives.

*Episode intro and a brief moment of breathwork

1.15- Jasmeen shares her work with us.

2.25 - The many ways of rising to our personal heights. 

4.00 - The Light, the dark and embracing totality in ourselves. 

6.20 - Jasmeen is half Egyptian and shares her Ancient Egyptian Shamanic Journeys in Egypt. 

9.20 - The journey and mystery of life and, the meaning of this for Jasmeen. 

11.40 - Accepting yourself as incarnate. 

15.30 - Jasmeen shares a personal spiritual journey as a practical example of spiritual crisis. 

18.00 - Finding your true sense of home.

21.10 - Accepting the mundane as also the most scared part of life.

24.00- Infusing process of the passima and pleasure. 

26.30 - Using bodywork as a form or awakening and...

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