In Episode 16 Maggie interviews Founder of The Cannabis Holistic Institute, Dr. Pepper Hernandez. She shares ways in which doing internal work propels us to mastering our happiness.
1:30 Set Intentions
2:30 Pepper Hernandez is the Founder of The Cannabis Holistic Institute. She is a Holistic Health Practitioner, Naturopath, Natural Health Professional, Transpersonal Psychologist, International Speaker on Cannabis Therapy & Education, Reiki Master & Kundalini Teacher Practitioner, CEO and Director of Natural Medicine on the Plaza.
6:00 Purest happiness comes from alignment.
8:45 How to get to your happy place?
9:00 Internal work vs external work.
9:20Good feelings invoke happiness internally.
9:45 Stop self sabotage.
11:00 Pieces of happiness come together through deep internal work.
13:30 Omnipresence guidance is to keep a strong connection to the spiritual journey.
14:00 Believe in the alignment of spirituality, peace and happiness.