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Episode 23 | Spiritual Journey | Caitlyn Cook

In Episode 23 of the Inspired Life Project Podcast, Maggie interviews Embodied Spiritual Practitioner, Caitlyn Cook. Caitlyn is a mindful sexuality and embodied spiritual healing practitioner and facilitator to release whatever is being held in the body. 

 

*Episode intro and a brief moment of breathwork

2.00 - Caitlyn shares her work and her approach.

3.00- ‘Feeling’ to heal, rather than ‘talking’ to heal. 

4.45  - ‘Spiritual Journey’ is a tornado for Caitlyn as they eat you up and spit you out. 

5.20 - Where Caitlyn’s spiritual journey began 

6.15 -You have to be brave to meet your spiritual monsters and meeting both the light and the dark. 

7.20 - Spiritual journey is the connection to wholeness and unpacking the numbness. 

9.25 - The veils and masks that we experience which blind us from presence.

10.20- ‘Spirituality is simply a process of remembering who you are’ and who we...

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