In Episode 39 of the Inspired Life Project Podcast Maggie interviews Michelle Boule, Healer, Life Coach and internationally renowned dancer. She has been a dancer for almost 40 years and shares how movement connects us to spirit and, as a result, gives us a connection to ourselves.
You can sign up to receive Michelle's free audio download "Realign Towards Your Dreams" here: https://www.michelleboulecoaching.com/realign-quint-conf
For more information about our guest visit: Michelle Boule.com
*Episode intro and a brief moment of breathwork
2.10 - Michelle shares with us her work and how to live in true expression.
4.45 - The invigoration of spirit in each aspect of our daily lives.
5.45- Evolving into something new with no predictions and, becoming invigorated by the process.
7.30 - Having the courage to say yes to an unknown path.
9.00 - Michelle shares her concept of spirit and listening to your desire.
10.20 - Reserving space for desire and discovering who you are, which leads to truth.
12.00 - The role of dance in both Michelle and Maggie’s life.
17.55 - Conditioning from society and the choice to live outside the expected.
19.20 - Conflict and unresolved energies which can become a negative charge withing us.
22.20 - Expression through dance and fulfilling passion through movement.
25.00 - Becoming a vessel for expression and being allowed to show up.
26.00 - Our internal dialogue, filtering feelings and becoming whole through healing.
27.30 - The cultural connection between dance and spirit.
31.00 - Michelle shares her connection to movement and the desire from her heart.
32.45 - Losing connection as a result of rules, listening to conflict and ending in wholeness.
24.50 - Creativity and the enlivening of the body.
36.40 - Letting to go to be able to feel open.
37.40 - The personal impact dance has had on her own life.
40.00 - Michelle’s advice to those asking ‘what do I want?’ and then, ‘what do you notice when you take a step?’
42.30 - Spiritual growth is not about getting comfortable but, letting go of what is holding you back.
44.00 - The thread of continuity in a spiritual journey – decide, make a commitment and your next step will come.
47.00 - Michelle’s final note for creative souls – listen to those little promptings from spirit.
48.15 - Close.