In Episode 33 of the Inspired Life Project Podcast Maggie interviews Nicola Fernandes, founder of Self Love with Nicola. She is a Master Shaman and Certified Transformational Coach and shares with us her tips for how to receive harmony with forgiveness.
.30 - Introduction and setting intentions for the session.
1.40 - Nicola shares with us her work.
2.35 - How a Sharman sees forgiveness.
4.00 - True forgiveness comes with gratefulness.
6.30 - The Peruvian totem animals - the Snake, Jaguar, Hummingbird and the Eagle.
8.30 - Nicole shares how the four different totems relate to forgiveness.
8.45 - Following source energy through those who have hurt us.
11.20 - The importance of forgiveness from a shamanic perspective.
16.50 - Nicola leads us in a transformative and clearing practice.
20.20 - We then step into harmony with mother earth and reconnect with our bodies.
22.45 - Setting up the emotional connection with jaguar.
23.15 - Offence, anger and fear.
26.50 - The heartbeat of the earth and reconnecting to mother.
31.50 - Nicola’s greatest challenge with forgiveness.
33.20 - Lack of self-worth, forgiving yourself and returning to gratitude.
34.35 - Why forgiveness is the path to becoming whole.
37.20 - The path of life and the learnings from negative experiences.
38.50 - The story of the river and pond analogy.
40.45 – Close.