Episode 31 | Light And Dark | Jasmeen Hana
In Episode 31 of the Inspired Life Project Podcast Maggie interviews Co-founder of Queens Forum, Jasmeen Hana. This week we explore both the light and the dark and, how both aspects need to be incorporated into our lives.
*Episode intro and a brief moment of breathwork
1.15- Jasmeen shares her work with us.
2.25 - The many ways of rising to our personal heights.
4.00 - The Light, the dark and embracing totality in ourselves.
6.20 - Jasmeen is half Egyptian and shares her Ancient Egyptian Shamanic Journeys in Egypt.
9.20 - The journey and mystery of life and, the meaning of this for Jasmeen.
11.40 - Accepting yourself as incarnate.
15.30 - Jasmeen shares a personal spiritual journey as a practical example of spiritual crisis.
18.00 - Finding your true sense of home.
21.10 - Accepting the mundane as also the most scared part of life.
24.00- Infusing process of the passima and pleasure.
26.30 - Using bodywork as a form or awakening and Jasmeen’s tools for this
29.00 – Feeling everything, down to the cellular level.
33.30 - Committing to life as a spiritual journey.
37.20 - Being present for love and the vulnerability
38.30 - The Greek term ‘manampoondi’ meaning the collective soul.
41.20 - The realisation that we are all that we see outside.
42.45 - Jasmeen’s work with shadow and the value of this work.
45.30- Loving all aspects of yourself – even the grotesque parts.
46.50 – Close.
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Author
Maggie O'Dea
Maggie O’Dea is the founder of the Inspired Life Project. She is also a business mentor, entrepreneur, mother, and author. Maggie has over 20 years’ experience blending business and mindfulness – the Inspired Life Project shares these learnings, offering entrepreneurs practical tools for purposeful living.
