Blog

Episode 56 | Planting Spirituality | Kathi Keville

In Episode 53 of the Inspired Life Project Podcast Maggie interviews Herbalist, Aromatherapist, & Author Kathi Keville.

*Episode intro and a brief moment of breathwork
1.50 - Kathi shares with us a bit about her work and the ‘plant journey’.
2.50 - Teaching elements, aromatherapy and herbal techniques to bring new light to others.
4.00 - Kathi shares one of her own spiritual journey’s while on a herbalist trip in Greece.
7.30 - Fully investing in our experience
8.40 - The key to our own essence
11.00 - Kathi shares some techniques we can use to ID plants, herbalism and aromatherapy and how they all connect to spirituality.
15.00 - As humans, we have been evolving with plants and their distinct energy.
18.30 - Reintegrating with flora and the medicine available in our backyards.
23.00 - The science behind aromatherapy and herbal medicines and Kathi shares the unique healing properties of lemon balm and mugwort.
26.30 - We tend to have ally plants and the spiritual...

Continue Reading...

Episode 55 | An Enlightened Life | Annette Rugulo

In Episode 55 of the Inspired Life Project Podcast Maggie interviews Global Teacher and Speaker, Annette Rugulo. Her manta is ‘Live an Enlightened Life’ and shares how we can connect with sentient beings as a part of our spiritual journey.

*Episode intro and a brief moment of breathwork
2.30 - Annette shares with us a bit about her work as a teacher and speaker working on the inner and outer environment.
5.00 - Feng Shui is the billboard to the universe.
6.30 - Marie Diamond’s App *(who we hosted in Episode 17) and how Annette uses it.
9.00 - Our spiritual journey is like climbing a mountain.
11.00 - Reconnecting to elemental beings.
15.15 - Learning how to open the field for a fairy visual experience using dowsing..
18.30 - Organising your thoughts and the energy in spiritual coherence.
21.30 - The energy trapped in the earth.
23.00 - Humanity has disconnected from spiritual beings and Annette’s advice for connecting.
28.30 - Finding energies that help us to...

Continue Reading...

Episode 53 | Intention and Astrology | Alexandra Rueve

In Episode 54 of the Inspired Life Project Podcast Maggie interviews Alexandra Rueve, also known as Sandy, who is the co-owner of Intention Beads. This week we will be discussing how astrology can help us in our lives and give direction.

*Episode intro and a brief moment of breathwork
2.15 - Alexandra is an astrologer and shares with us a bit about her work.
3.35 - The beginning of Alexandra’s solid awareness of her own spiritual journey in her early 40s.
6.15 - Our intellectual understanding of astrology, how it functions and the foundations it can lay.
8.20 - The correlation to protons and neutrons and how these elements relate to our spiritual journey.
9.50 - Paying attention to the outside world which is reflecting in our inside world.
12.50 - Defining our purpose in life through readings.
16.10 - Alexandra explains some of the terminology.
19.55 - Spirit is persistent – even in our free will and how to step into your calling.
21.40 - Alexandra shares where the idea...

Continue Reading...

Episode 53 |The Sound of the Genuine | Linda Kay Klein


In Episode 53 of the Inspired Life Project Podcast Maggie interviews Linda Kay Klein, Author, Coach and President of Break Free Together. Today we are discussing religious beliefs and how to find a connection to genuine self.

*Episode intro and a brief moment of breathwork
2.20 - Linda shares with us her work as an Author.
4.40 - Respecting where other people are at in their own spiritual journey.
5.30 - Linda’s personal spiritual journey, starting when she was young, and how her experience has evolved.
8.30 – Defining purity and the choice Linda made to leave the church.
10.40 - Discovering which teachings to hold onto and which ones to let go of if they no longer serve you.
11.15 - Realising the loss of belonging and the grief associated with this process.
15.44 - The deep-seeded teachings embedded in Linda’s mind and how she struggled with those teachings.
17.40 - ‘Going home’ and the moment Linda realised she was not alone in her experience.
18.50 -...

Continue Reading...

Episode 52 | Outer change from inner coherent | Jamaica Stephens

 

In Episode 52 of the Inspired Life Project Podcast Maggie interviews Jamaica Stephens, Author, Group facilitator and community organiser. Today she shares how healing can uplift our lives.

*Episode intro and a brief moment of breathwork
1.50 - Jamaica Stephens shares with us her work.
4.00 - The critical connection between individual and community work.
5.20 - The personal journey and creating viable systemic change.
7.00 - Knowing your own bandwidth to be able to stretch that bandwidth.
10.00 - Transformation and communal uprising when approaching advocacy.
14.00 - The most impactful change comes from a place of responsiveness in healing themselves.
15.20 - Outer change from inner coherent.
16.40 - The motivators of fear and love.
20.50 - Dismantling purposefully and re-creating with intentionality
22.20 - Jamaica explains what compels people to make change.
25.20 – Igniting our passion and our why.
29.00 - Deconstructing the sense of limitation.
38.00 - Liberating ourselves...

Continue Reading...

Episode 51 |Super Self-Care | Dr. Gail Brenner

In Episode 51 of the Inspired Life Project Podcast Maggie interviews psychologist and Author, Dr. Gail Brenner. Today we discover the courage to focus on our self-care and make positive shifts in our lives. 

*Episode intro and a brief moment of breathwork

2.00 - Dr. Gail Brenner shares with us her work. 

4.00- Realising the impact of early experiences and patterns developed by trauma.

5.15 - Awareness within our own bodies

8.00 - A key factor for healing is coming to a place of safety.

10.50 - Dr. Gail’s tips for finding a safe space within yourself. 

13.30 - Our evolution and recalibrating our internal healing

15.44 - Meditation, conscious breath, attention to the body, and are all helpful techniques for bringing regulation internally.

17.45 - Super Self-Care and learning to take care of ourselves. 

21.00 - Developing our array of tools in our toolbox. 

23.30 - Developmental patterns and listening to something deeper within ourselves. 

25.00 -...

Continue Reading...

Episode 50 | Embracing Totality | Komala Lyra

In Episode 50 of the Inspired Life Project Podcast, Maggie interviews Ayurveda Yoga Tantra Educator, Komala Lyra.

*Episode intro and a brief moment of breathwork

1.35 - Showing up together to gain spiritual perspective.

2.10 - Komala shares her work as a Ayurveda Yoga Tantra Educator.

3.50 - Responding to life with a spontaneous approach, rather than just reacting

5.00 - Komala’s definition of Spiritual Journey of sexuality and sensitivity.  

7.00 - Boundaries and feeling safe to tune into our body.

9.00 - Defining what is self, and what is other. 

10.50 - The daily infiltration of the senses and, exploring uncomfortably. 

13.50 - As an Ayurveda practitioner, Komala shares how we can claim spontaneity. 

17.20 - Meditation techniques to facilitate growth. 

20.20 - How to filter sensory awareness and great connection with self.

23.30 - The beauty in complete surrender and desire.

28.15 - Dissolving into oneness and playfulness, together. 

...

Continue Reading...

Episode 49 | Diving into Oneness | Claudia Granger

In this episode of the Inspired Life Project Podcast, Maggie interviews Claudia Granger, Soul Awakening Consultant and Psychic Medium. We discuss forgiveness and how oneness impacts this journey.

 

*Episode intro and a brief moment of breathwork

1.25 - Claudia shares with us her work as a physic medium.

2.35 - Living life to the full.

3.30 - Claudia’s definition of forgiveness and t e he first step to forgiveness.

5.40 - The heart feels and, learning to love yourself for who you are.

6.40 - Self acceptance and the awareness of oneness.

8.20 - The symbol of the pyramids for self-love.  

10.15 - Expediting the spiritual path.

12.30 - The challenges of getting to a place of forgiveness

16.20 - The law of cause and effect.

17.10 - The difference between justice and judgement.

21.00 - Claudia’s tips for moving into forgiveness.

25.44 - Dealing with resentment and our personal baggage.

28.50 - Claudia shares a story of transformation.

30.35 - Following our...

Continue Reading...

Episode 48 | Work Smarter Not Harder | Trena Little

In Episode 48 of the Inspired Life Project Podcast Maggie interviews YouTube Strategist Trena Little to discuss how we can work smarter, not harder. She shares how we, as entrepreneurs, can use video to share content with our audience in the most effective way.

*Episode intro and a brief moment of breathwork

1.03 - Setting your intentions for the session.  

2.00 - Trena Little is a YouTube Strategist, and shares what she does in her work. 

3.10 - Creating connections with others through videos and their longevity. 

4.15 - The YouTube algorithm and the advantages of using this mode of content. 

5.25 - YouTube audience retention and focusing on ‘ever-green videos’ 

6.40 - Trena’s techniques for coming up with a big vision and dream for a business. 

8.55 - How to connect with your audience and supply them with relevant information.

11.40 - Time-poor people, niching, and focusing on those you want to work with. 

17.00 - How to...

Continue Reading...

Episode 47 | Performing Through Goals | Courtney Peacock

In Episode 47 of the Inspired Life Project Podcast Maggie interviews Founder of Pinecone and Performance Coach, Courtney Peacock. Courtney specialises in stress management and shares how we can set goals and how to achieve them. 

*Episode intro and a brief moment of breathwork

1.20 - Changing and uplifting your life through setting your own intentions.

2.20 - Courtney shares with us her work as a performance coach who specialises in stress management for entrepreneurs. 

3.15 - Regulating the stress of entrepreneurship and the challenges of managing people.

4.30 - The techniques Courtney uses to come up with big dreams visions for your business. 

5.25 - The joy in the planning as it is so full of potential and Maggie’s tips for her planning sessions. 

7.00 - Your mind is like a washing machine – you need to move the download to the dryer.

8.50 - Planning clears up space for the future. 

9.30 - Create a huge brain dump, then extract realistic...

Continue Reading...
1 2 3 4 5 6 7
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.