Episode 64 | Realistic Goal Setting | Courtney Peacock

*Episode intro and a brief moment of breathwork
2.20 - Courtney shares with us her work as a performance coach who specialises in stress management for entrepreneurs.
3.15 - Regulating the stress is an essential skill for all of us to learn and why it is so difficult.
4.30 - Courtney walks us through her goal setting process.
5.25 – Intentionally mapping out your planning sessions builds excitement rather than a chore.
7.00 – Learning to manage our ‘washing machine minds’.
8.50 - Planning clears up space for the future.
9.30 – How to extract realistic plans from your goals.
11.25 - The outcome of goals and not getting trapped in the result, but seeing it as learning.
14.10 - Staying in the playful energy and creativity when it comes to our goals.
16.30 - Staying connected to the purpose of what you are doing.
20.00 - Courtney says, ‘The most valuable lesson we learn is when things don’t go to plan.’
21.30 - Approaching new ventures and the...

Continue Reading...

Episode 63 | Generational & Gene Healing | Aimee Raupp

In Episode 63 of the Inspired Life Project Podcast Maggie interviews Women's Health and Wellness Expert, Aimee Raupp. She is an herbalist and licensed acupuncturist, specializing in women’s health and fertility, as well as a bestselling author. Today we discuss how healing ourselves results in generational healing, and even gene cell transformation.  


*Episode intro and a brief moment of breathwork

2.00 - Aimee shares with us a bit about her work as a Women's Health and Wellness Expert

3.00 - “Women who heal themselves, heal their children’s children” 

5.00 - Our duty to work though the previous generational trauma and how this impacts our genes. 

6.50 - The definition of Heart-mind alignment for Aimee.

7.50 – Aimee shares some Chinese Medicine teachings and, using the guidance of spirit.

9.00 - Descending energy and the mind-heart link. 

11.20 - Discernment – asking ourselves if we are protecting ourselves or, if...

Continue Reading...

Episode 62 | Fight for the Dream | Clare Dea

In Episode 62 of the Inspired Life Project Podcast Maggie interviews Clare Dea, Feminine Financial Power Expert. Clare shares a personal story of coming into authenticity and the courage required to stand firm for your dreams. 


*Episode intro and a brief moment of breathwork

2.20 - Clare shares with us her story and street busking from the age of 8 to pay for her dance classes. 

4.30 - Living with Poland syndrome – Clare was born with missing or underdeveloped muscles on one side of her body which resulted in abnormal breasts.

7.00 - After keeping her secret for 20 years, Clare realised her authentic voice needed to be heard. 

7.50 - She shares the breakthrough moment of sharing her story with the world. 

9.00 - The power of being a personal brand and how Clare’s passions brought her to create transformational workshops. 

11.30 - Adversity does not need to bisect our dreams. 

14.15 - The deep unyielding belief in self and...

Continue Reading...

Episode 61 | Connecting with Heart Centre | Nathalie Kelly

In Episode 61 of the Inspired Life Project Podcast Maggie interviews Brain Recovery Coach, Nathalie Kelly. Over 10 years ago Nathalie experienced a serious brain injury which changed the trajectory of her life. In this episode we discuss heart-mind alignment and how we can learn to connect with heart.
*Episode intro and a brief moment of breathwork
2.30 - Nathalie shares with us her story and her work.
4.00 - Experiencing a serious brain injury over 10 years ago and how this led her to researching how the mind heals the body.
6.15 - The inconvenience and fear of losing brain function and how Nathalie used this experience to pioneer a new way of thinking.
8.00 - The challenges she experienced during this time and figuring out a new way to manifest.
10.50 - Accessing the intelligence of your heart.
13.05 - Examples of how Nathalie’s life became more magical the more she listened to her intuition.
15.00 - Our brain is a quicker frequency, whereas our heart is slower and the natural...

Continue Reading...

Episode 60 | Action and Vision | Josie May

In Episode 60 of the Inspired Life Project Podcast Maggie interviews Josie May, Business Coach & Strategist. Today we discuss all things business, action plans and how to upscale your business in the midst of hardship with gratitude.

*Episode intro and a brief moment of breathwork
2.15 - Josie shares with us her work as a Business Coach & Strategist working with female entrepreneurs.
2.45 - Opening up to wealth in our lives and how to deal with the fear around money.
4.25 - The joy of money and its scope to give us influence on the world.
5.30 - Josie’s top tips for creating wealth within your business.
7.35 - There comes growth when you balance the scary and the exciting.
8.15 - Giving ourselves the authority to dream, and dream big.
11.13 - Taking a dream and turning it into a vision by ‘taking one step today.’
14.55 - Action can come from a place of fear or love and how to make the right choices.
17.30 - ‘Action puts you where miracles can find...

Continue Reading...

Episode 59 | Meet your Heart-Brain | Ilan Stephani

In Episode 59 of the Inspired Life Project Podcast Maggie interviews Author, Ilan Stephani, about meeting your Heart-Brain.

*Episode intro and a brief moment of breathwork

1.20 - Ilan shares with us a bit about her work and her experience of heart breathing. 

2.30 - Her first heavy encounter of heart-brain and explains this experience. 

4.14 - The mind is the sweet child of the heart-brain and nurturing and training our mind. 

5.30- The physiological changes Ilan had experienced and how bringing your heart into alignment is a long-term journey.

7.50 - You don’t know what is inside unless you are really listening 

9.00 - The backside of the heart energy.

10.40 - Ilan shares an example of dealing with negativity and the shift she made. 

13.10 - The funnel of grief, pain, shock loss and longing and getting past the uncomfortable feelings. 

15.20 - We can panic when we leave the mind but have not yet arrived at the heart, but with the compression and...

Continue Reading...

Episode 58 | Inspiration, Empowerment and Balance | Dr. Shellie Hipsky

In Episode 58 of the Inspired Life Project Podcast Maggie interviews Author, Coach and CEO of Inspiring Lives International, Dr. Shellie Hipsky. In this episode, we discuss Inspiration, Empowerment and Balance as Shellie shares her tips for goal setting and taking actionable steps.

*Episode intro and a brief moment of breathwork
2.20 - Dr. Shellie shares with us a bit about her work starting out as a teacher before a life-changing moment opened up a doorway.
4.15 - She is now CEO of Inspiring Lives International, Director of Inspiring Lives as well as she is a Coach, Author of 13 Books, C-Suite Network Executive & Forbes Coaches Council
5.45 - How Shellie’s multiple programs can help us centre back on inspired and empowered living for Women around the world.
7.40 - Shellie’s tips for an inspired business plan, the first being authenticity and flexibility.
8.45 - Setting up boundaries for yourself and allowing yourself to change your pace.
11.00 - Dr. Shellie’s...

Continue Reading...

Episode 57 | Spirituality and Mental Health | Anna Yusim

In Episode 57 of the Inspired Life Project Podcast Maggie interviews Psychiatrist, Author and Coach Anna Yusim. Anna shares how we can achieve heart-mind alignment through acknowledging our spirituality and working on our mental health.

*Episode intro and a brief moment of breathwork
2.50 - Anna shares with us a bit about her work as a Psychiatrist, Author and Coach
4.00 - Looking within, identifying limitations and moving beyond our limitations.
5.00 - The necessity of intentional and deep soul searching to discover our inner-truths
7.00 - The point of power we have over our emotions to recondition our feelings.
8.00 - Thoughts are not facts and Anna’s tips for stepping back and recognising our emotions.
9.30 - Visualisation techniques and giving your mind factual guidance.
12.30 - Dominance of our mind can lead to imbalance.
13.30 - The definition of heart-mind alignment to Anna.
15.40 - Courage comes from the heart.
18.00 - Decrement and how to know which voice to follow.

Continue Reading...

Episode 56 | Planting Spirituality | Kathi Keville

In Episode 56 of the Inspired Life Project Podcast Maggie interviews Herbalist, Aromatherapist, & Author Kathi Keville.

*Episode intro and a brief moment of breathwork
1.50 - Kathi shares with us a bit about her work and the ‘plant journey’.
2.50 - Teaching elements, aromatherapy and herbal techniques to bring new light to others.
4.00 - Kathi shares one of her own spiritual journey’s while on a herbalist trip in Greece.
7.30 - Fully investing in our experience
8.40 - The key to our own essence
11.00 - Kathi shares some techniques we can use to ID plants, herbalism and aromatherapy and how they all connect to spirituality.
15.00 - As humans, we have been evolving with plants and their distinct energy.
18.30 - Reintegrating with flora and the medicine available in our backyards.
23.00 - The science behind aromatherapy and herbal medicines and Kathi shares the unique healing properties of lemon balm and mugwort.
26.30 - We tend to have ally plants and the spiritual...

Continue Reading...

Episode 55 | An Enlightened Life | Annette Rugulo

In Episode 55 of the Inspired Life Project Podcast Maggie interviews Global Teacher and Speaker, Annette Rugulo. Her manta is ‘Live an Enlightened Life’ and shares how we can connect with sentient beings as a part of our spiritual journey.

*Episode intro and a brief moment of breathwork
2.30 - Annette shares with us a bit about her work as a teacher and speaker working on the inner and outer environment.
5.00 - Feng Shui is the billboard to the universe.
6.30 - Marie Diamond’s App *(who we hosted in Episode 17) and how Annette uses it.
9.00 - Our spiritual journey is like climbing a mountain.
11.00 - Reconnecting to elemental beings.
15.15 - Learning how to open the field for a fairy visual experience using dowsing..
18.30 - Organising your thoughts and the energy in spiritual coherence.
21.30 - The energy trapped in the earth.
23.00 - Humanity has disconnected from spiritual beings and Annette’s advice for connecting.
28.30 - Finding energies that help us to...

Continue Reading...
1 2 3 4 5 6 7 8

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.